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A handful of nuts a day could slash risk of heart disease, cancer
A handful of nuts a day could significantly cut the risk of heart disease, cancer and early death, major research suggested.
Eat tree nuts, stay slim
Including tree nuts in your daily diet could be an easy and inexpensive way to stay slim and fit, suggested a research. Tree nuts include almonds, Brazil nuts, cashews, hazelnuts, macadamias, pecans, pine nuts, pistachios and walnuts.
Study: Nuts, peanuts linked to lower mortality rates
A study confirms a link between peanut and nut intake and lower mortality rates. Men and women who eat at least 10 grams of nuts or peanuts per day have a lower risk of dying from several major causes of death than people who don't consume nuts or peanuts.
Nuts may lengthen life
Eating nuts, including peanuts and peanut butter, may help you live longer, a new study suggested.

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