If I were to offer you the choice between a bucket of deep-fried chicken or a slice of organic roast chicken, you would be pretty clear on what would be the healthy option. Omega-3s, organically grown, bioflavonoids, antioxidants… we understand how important food is to our health.
Best supplements to avoid cold and flu this winter: Wrapping up warm, drinking plenty of water and getting good sleep are all ways of building up immunity, but sometimes your body needs a helping hand to keep you feeling strong. One way to do this is to give your body the right nutrients.
The Winter Olympics sparked to life in a vivid, colorful ceremony of fire and ice in South Korea on Friday, though the diplomacy was tougher to choreograph in the stadium where leaders from nations that are sworn enemies sat close together.
Frigid temperatures, some that could feel as cold as minus 30 degrees, moved across the East Coast of the US as the region attempted to clean up from a massive winter storm that brought more than a foot of snow, hurricane-force winds and coastal flooding. Forecasters predict strong winds and record-breaking cold air will sweep the region, from the mid-Atlantic to New England, and hang around through the weekend.