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High blood pressure warning — the one type of exercise you should avoid
High blood pressure risk could be lowered by making some exercise or diet changes. Doing this workout routine every day could trigger deadly hypertension symptoms, and may be spiking your heart rate to dangerous levels
Amount of sunlight needed every day to avoid symptoms of Vitamin D deficiency
Vitamin D deficiency risk could be lowered by adding certain foods to your diet, or by spending more time in direct sunlight. But much time should you spend in the Sun to prevent deficiency signs and symptoms?
Avoid this oil if you want healthy cholesterol
When it comes to cooking oils, some are far better than others, especially when it comes to impacting your cholesterol levels.
China factories eye southeast Asia
Manufacturers in China are considering moving production to Vietnam and other lower-cost countries in southeast Asia as they fear being swept up in the widening trade dispute between Washington and Beijing.
Trump to avoid London during UK visit over fears of mass rally
American President Donald Trump will almost entirely avoid London during his four-day official visit to Britain next week as thousands of people are expected to descend on the British capital to protest against the US president.
Dentist reveals what to eat for a whiter smile and what to avoid
Teeth whitening is one of the simplest ways to refresh a smile, but eating the wrong foods can cause staining. A dentist has shared what to eat and what to avoid for a whiter smile.
Do this to avoid deadly lung infection
Holiday blues commonly greet you when you return home from a trip away, but so can a lung infection.
Gambia’s leader urged to avoid ‘bloodbath’
Mali’s president has urged the long-time leader of the Gambia, Yahya Jammeh, to step down from power and not cause a potential “bloodbath” in the African country by clinging on to power despite his election defeat and causing popular outrage.
Smart ways to avoid catching flu
Doctors are witnessing an unusually high outbreak of viral illnesses this year.
Avoid heart attack risk, eat more fish daily
The simplest way to avoid heart attack risk is to eat fish daily.
Virginia delegate sues to avoid voting for Trump
A delegate in the US State of Virginia has filed a federal lawsuit in an attempt to avoid voting for the presumptive Republican presidential nominee, Donald Trump, at the Republican National Convention (RNC) next month.
Selfie generation: How to avoid raising a narcissistic child
Between getting a trophy just for participation, posting selfies on social media, and millennials who think they deserve high-level, lucrative positions right after college, the current generation has gotten a bad rep as self-centered, entitled and narcissistic.
US rerouting aircraft to avoid Russian bombers disgraceful: McCain
Republican Senator John McCain says it is “disgraceful” that Moscow is dictating US policy in Syria, following reports that the United States is rerouting flights to avoid Russian aircraft in the Arab country.

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