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Three drinks to avoid to banish the stubborn body fat
Subcutaneous fat isn’t considered as hazardous to a person’s health as visceral fat but having too much does come with health risks. A small level of subcutaneous fat is considered normal, but depending on your genetics and poor lifestyle choices your levels may start to increase. So what can you do to get rid of it?
Taxing sweet snacks bring greater health benefits than taxing sugar-sweetened drinks
Taxing sweet snacks could lead to broader reductions in the amount of sugar purchased than similar increases in the price of sugar-sweetened beverages (SSBs), according to new research published in BMJ Open.
Stay away from sugary drinks if you don’t want poor memory
Now, there is one more reason to stay away from sugary drinks, as they result in poorer memory.
Sugar-sweetened drinks linked to obesity in children, adults: Study
A new review of the latest evidence on sugar-sweetened beverages (SSBs) — which includes 30 new studies published between 2013 and 2015 (and none of them industry sponsored) — concludes that SSB consumption is associated with overweight and obesity, and that countries that have not already done so should take action to reduce the consumption of the so-called 'empty calories' that these drinks contain.
Refraining from sugary drinks prevents type 2 diabetes
Cutting sugary drinks out of diet would significantly reduce the risk of developing type 2 diabetes, a new study found.
Diet drinks, fizzy water lead to weight gain
Sparkling water and diet soft drinks could cause people to pile on the pounds rather than lose weight, a study said.
Energy drinks more dangerous than caffeine alone
Energy drinks have a greater impact on health than consuming caffeine by other means, a new study found.
Diet fizzy drinks linked to dementia, stroke
Consuming diet fizzy drinks every day almost triples the risk of developing dementia, a major new study suggested.
More evidence ties sugary caffeinated drinks to poor sleep
Adults who sleep no more than five hours a night are more likely to be heavy soda drinkers than people who get more rest, a US study suggested.
Energy drinks may cause abnormal heart rhythm, other complications
Energy drinks have become a popular alternative to coffee in recent years for those who need an extra jolt to get moving, but increasing evidence suggests the beverages have a bad effect on heart health.
Sweetened drinks might raise  risk of heart failure
People who regularly consume sodas or sweetened fruit drinks may have a higher risk for heart failure, researchers report.
Sweetened drinks may damage heart
Soft drinks and other sugar-sweetened beverages can seriously damage heart health, a new review found.
New Zealanders favor tax on sugary drinks
New Zealanders are rapidly developing a taste for a tax on sugary drinks to offset the public health costs of obesity, according to a research.
Energy drinks raise resting BP
Healthy young adults who don't consume caffeine regularly experienced greater rise in resting blood pressure after consumption of a commercially available energy drink, compared to a placebo drink, thus raising the concern that energy drinks may increase the risk of cardiac events, Mayo Clinic researchers found.

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