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Four veggies and fruits to consume during Ramadan fasting
The holy Ramadan month is just ahead, which means that Muslims all around the world will have to partake in a daily fasting routine for 30-days straight. Fasting, in itself can be quite challenging for some, and here are several foods you can consume to maintain your health throughout Ramadan, reported.
Fasting diet 'regenerates diabetic pancreas'
The pancreas can be triggered to regenerate itself through a type of fasting diet, say US researchers.
Fasting helps cleanse body
Body cells, like a smart system, analyze cell sediments and toxic materials and produce energy during hunger, said a researcher of traditional medicine.
Fasting may help fight fatty liver disease
Scientists have found that upon deprivation of food a certain protein is produced that adjusts the metabolism in the liver, assisting in warding off fatty liver disease.
Fasting for three days  can regenerate entire immune system
Fasting for as little as three days can regenerate the entire immune system, even in the elderly, scientists have found in a breakthrough described as "remarkable".

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