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Best diet to reduce harmful belly fat
Visceral fat is deemed harmful because of where it’s stored in the body — next to many vital organs, including the liver, stomach and intestines. If visceral fat is left to build-up it can increase a person’s risk of developing cardiovascular disease and type 2 diabetes.
Best diet for reducing harmful belly fat
Visceral fat is deemed harmful because it’s stored in the abdominal cavity next to many vital organs, including the liver, pancreas and intestines.

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