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Healthy lifestyle can give skin 'golden glow'
People who eat their fruits and veggies and exercise may have a "golden glow" to their skin, new research showed.
Five foods that are healthy for women
Women can have very specific dietary needs depending on their age and phase of life. For example, a woman who’s pregnant or breastfeeding has different calorie and nutrient requirements than a woman in menopause.
What is exercise addiction?
When does something healthy, such as exercise, become an unhealthy obsession? And can apps make things worse?
At 2°C warmer, lizards eat less healthily: Study
Just two degrees of warming causes lizards to change their eating habits resulting in less healthy adult reptiles, according to research published Wednesday.
Study says US diets still lacking in healthy foods
Snack foods, hot dogs, fatty beef, butter, sugar, white bread and artery-clogging fat. A new study suggests Americans are still eating too much bad food, AP reported.
Strengthen muscles as well as heart to stay fit and healthy, say top doctors
Adults are advised to do muscle-strengthening exercises twice a week, as well as aerobic exercise, to help them stay active for longer, under new guidance from the UK's top doctors.
Aspirin not recommended for healthy people over 70: Study
Low-dose aspirin does not prolong disability-free survival of healthy people over 70, even in those at the highest risk of cardiovascular disease, finds a study.
Are physicians helping cancer survivors live healthy lives?
A recent study indicates that certain physicians who care for patients with cancer do not often promote healthy lifestyle changes to cancer survivors, and they may fear that providing such advice would distress or overwhelm patients.
These late-night snack ideas will keep you alert and healthy
You've probably heard by now that having a late dinner and indulging in midnight snacking is a one-way ticket to insomnia, weight gain and poor eating habits.
Tips for a healthy old age
In this century, the World Health Organization (WHO) has come up with new classifications for human aging, considering 66-79 years old to be middle-aged and 80-99 years old to be elderly or senior. Many diseases such as heart disease, asthma, diabetes and Chronic Obstructive Pulmonary Disease (COPD) have also become more common in parallel with the prolongation of our lives.
Here is how the otherwise healthy apples affect your blood sugar levels
Since childhood, everyone has dreaded going to the doctor because there may be blood, bitter medicines, or an injection coming our way when we do. Probably cashing in on that fear, they created the saying that an apple a day would keep the doctor away.
Take this vitamin to boost vision and keep eyes healthy
Eye health is extremely important – if you fail to look after them you risk losing your sight. Smoking and not protecting your eyes from the sun can increase the risk of age-related macular degeneration and cataracts.
5m healthy Britons will be tracked in bid to detect disease sooner
Five million healthy Britons will be tracked for years in attempt to develop artificial intelligence which spots signs of cancer and dementia far earlier.
5 things to do to keep your lungs healthy
November is Lung Cancer Awareness Month. Here are 5 things to do to keep your lungs healthy.

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