It is well-known that exercise is good for cardiac health, but older adults tend to fall through the cracks when it comes to rehabilitation programs. Now, a study has shown that these individuals have the most to gain.
The US Centers for Disease Control and Prevention (CDC) reported heart diseases as the leading cause of death, for both male and female in the US. Each year about 735,000 individuals suffer a heart attack in the country. Most heart issues do not always come with warning bells or obvious signs.
Specifically, the findings indicate that eating just one extra portion of fruits and vegetables a day could have an equivalent effect on mental well-being as around 8 extra days of walking a month (for at least 10 minutes at a time).
Chabahar port in southeastern Iran has an important position in accelerating the country's economic development, said the secretary of the Supreme Council of Iran's Free Trade, Industrial and Special Economic Zones.
Enhancing relations with China and Russia is of great importance to Tehran, Iran's former foreign minister said adding that the three countries should take initiative to solve problems resulted by the US withdrawal from the nuclear deal.
Rainforests are something the world cannot afford to take for granted any longer. These precious environments, found in numerous continents, are homes to swathes of endangered species as well as indigenous tribes. But deforestation, caused by industry, has wiped out an insanely large proportion of them in recent years. What causes deforestation? What effect is it having on our planet and the beings that occupy it?
Social skills are soft skills that you need in order to become successful in your career. Good news is that social skills can be learned and improved with practice. Thus, if you are not getting along well with people, having a lack of social skills can be the reason.
The Australian and New South Wales (NSW) governments joined the president of Australia’s International Council on Monuments and Sites (ICOMOS) Ian Travers to announce that Sydney will host 1,200 global heritage experts in 2020, at the next Triennial General Assembly of ICOMOS.
Radiologists can now use artificial intelligence (AI) to improve medical image analysis and speed up the reading of scans and X-rays, said experts at the on-going Radiological Society of North America (RSNA) conference in Chicago.