1002 GMT February 25, 2020
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British sailor crashes boat as nap 'costs him victory' in solo transatlantic race
A British sailor, who overslept and crashed into land, probably costing him victory in a marathon solo race, said he will "keep a brave face, keep smiling, come back and do it all again".
Change your mind about kid’s nap time
Anyone with a toddler will know that nap time is a blissfully quiet time.
Perfect time of day to nap revealed
Power napping is undoubtedly a skill. Not all of us are able to drop off for 30 minutes in the middle of the day, even when we’re exhausted.
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