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Why people with type 2 diabetes should eat almonds, walnuts and pistachios every day
If you have type 2 diabetes and you want to do your heart a favor, you should add trees, such as almonds, walnuts, and pistachios, nut to your daily diet, a new study suggests.
Spanish farmers go nuts for almonds as global demand booms
Surging worldwide demand for almonds is pushing Spanish farmers to replace traditional wheat and sunflower fields with almond orchards, transforming the landscape in the south of the country.
Go nutty: Eating almonds, peanuts may boost colon cancer survival
The findings showed that those who regularly consumed at least two, one-ounce servings of nuts each week showed a 42 % improvement in disease-free survival and a 57 % improvement in overall survival.
Heart disease risk slashed by eating just a handful of nuts
Heart disease risk could be reduced by almost 30 percent, by eating a handful of nuts a day, researchers revealed.
A handful of nuts a day could slash risk of heart disease, cancer
A handful of nuts a day could significantly cut the risk of heart disease, cancer and early death, major research suggested.
Eat tree nuts, stay slim
Including tree nuts in your daily diet could be an easy and inexpensive way to stay slim and fit, suggested a research. Tree nuts include almonds, Brazil nuts, cashews, hazelnuts, macadamias, pecans, pine nuts, pistachios and walnuts.
Study: Nuts, peanuts linked to lower mortality rates
A study confirms a link between peanut and nut intake and lower mortality rates. Men and women who eat at least 10 grams of nuts or peanuts per day have a lower risk of dying from several major causes of death than people who don't consume nuts or peanuts.
Nuts may lengthen life
Eating nuts, including peanuts and peanut butter, may help you live longer, a new study suggested.

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