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The BEST 10p vegetable for lower blood sugar
Diabetes is a common condition that affects around 3.7 million people in the UK.
Best vegetable to boost the immune system and avoid early death
You could lower your risk of an early death by eating a healthy, balanced diet, including at least five portions of fruit and vegetables a day, said the NHS.
Bottled water made from fruit, vegetable
Would you drink water made from food waste?
Vegetable fat no better for heart
Replacing animal fat in the human diet with vegetable oil seems not to lower heart disease risk, and might even boost it, according to a study published Wednesday that challenges a cornerstone of dietary advice.
Salads with eggs help vegetable carotenoid absorption
Adding eggs to a salad with a variety of raw vegetables is an effective method to improve the absorption of carotenoids, which are fat-soluble nutrients that help reduce inflammation and oxidative stress, according to research from Purdue University.

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