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NHS app dedicated to weight loss could help prevent type 2 diabetes in UK
Type 2 diabetes affects over four million people in the UK and those numbers are growing every day. Lifestyle plays a huge role in developing the condition and with obesity at an all time high, a new UK National Health Service (NHS) backed app hopes to get Britons healthier and reduce their risk of developing the condition.
Five bad habits making quick weight loss harder than usual for you
At times, you might not realize that your day-to-day habits are the ones that are impacting your weight loss goals in a negative manner.
Statins effective against cancer-linked weight loss
The condition known as cachexia, or wasting syndrome, is common among patients with chronic diseases such as cancer, heart failure and AIDS.
The right way to consume nuts and seeds for weight loss
How is it that you consume nuts? Do you eat them raw, or roast them in ghee or olive oil? If you want to lose weight, then neither of the two are going to help you effectively.
Weight loss success linked with active self-control regions of the brain
New research suggested that higher-level brain functions have a major role in losing weight. In a study among 24 participants at a weight-loss clinic, those who achieved greatest success in terms of weight loss demonstrated more activity in the brain regions of the lateral prefrontal cortex associated with self-control. The results of the study were published in Cell Metabolism.
Weight loss drug does not increase heart health risks: Study
People who take the weight loss drug Lorcaserin do not have increased risk for heart attack, stroke or death from heart disease, according to a study.
5 reasons to eat more eggs, boost your fitness and weight loss efforts
Eggs are a great weight loss food as well as rich in nutrients that help you stay fit and power your exercise routine. Here are 5 benefits that you need to know about.
Ghee for weight loss, nutrition benefits and when to have it
Ghee for weight loss: While ghee is considered to be fattening, there are several benefits to it as well and it actually helps you lose weight and detox.
Swimming for weight loss, here’s how to get more out of the best exercise to lose weight fast
Swimming for weight loss: Swimming may not be the first activity that pops to mind when you think of weight loss, but fitness experts say it is a useful aerobic activity for overall fitness and toning. Swimming also burns fat long after your session.
5 reasons why yoga is great for weight loss, heart health, reducing stress
On International Yoga Day (June 21), take a look at what makes yoga the perfect exercise for losing the extra kilos, boosting heart health, managing diabetes, and more.
Healthy snacks for weight loss, refer to this expert-approved list for quick results
You may be exercising regularly and eating healthy meals to reach your weight loss goals faster. But if you turn to junk food while snacking, you’re not likely to see progress. Read on to know which foods are approved by experts.
Weight loss and combating diabetes can reduce pancreatic cancer risk
Pancreatic cancer symptoms include stomach and back pain, nausea and blood clots. For diabetes type 2 sufferers, they are at greater risk of developing the condition owing to their symptoms. You should do this to lower your risk.
Midlife weight loss tied to later dementia risk
Declining weight from middle-age years to late life may be a sign of impending dementia, a new Mayo Clinic study suggested.
Cholesterol levels improve with weight loss
A University of California, San Diego School of Medicine study finds that weight loss programs that provide healthy fats, such as olive oil in the Mediterranean diet, or a low-fat, high-carbohydrate diet have similar impacts on pound-shedding.
Early weight loss can cut diabetes risk
New research has found that the risk of diabetes associated with obesity can be reversed if obese young people make efforts to lose weight before middle-age.

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