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How libraries boost our wellbeing
When staff volunteered to open Plymouth’s, southwest England, central library for two-and-a-half hours last Christmas Day, they thought it might give a few homeless residents somewhere warm and welcoming to go.
Walking or cycling to work improves wellbeing
Walking or cycling to work is better for people's mental health than driving to work, according to a new research by health economists at the University of East Anglia and the Center for Diet and Activity Research (CEDAR).

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