Dehydration is when you don’t have enough fluid in your body. If it’s left untreated, serious health problems can occur. One of the signs and symptoms to indicate the condition can be spotted in the color of urine.
High blood pressure rarely has noticeable symptoms, but if the condition is left untreated, serious problems can occur. One way to lower your reading or prevent the condition from developing in the first place is by eating a healthy, balanced diet — in particular nuts.