‘Relaxing’ activity for reducing high blood pressure
High blood pressure is a common condition in the UK, with more than one in four people living with it. It is an insidious condition because it tends to creep up announced and only reveals itself once it is serious. Fortunately, as it is strongly linked to lifestyle factors, certain tweaks can significantly reduce a person’s risk of developing the condition. It may come as a surprise that a popular form of relaxation can reduce the risk, express.co.uk wrote.